Essentials Of Management 9th Edition Pdf
Posted By Admin @ Feb 28, 2022
Is Meat Bad for Health?
Is Meat Bad for Health?
Introduction of Is Meat Bad for Health?
The arguments around the good and bad of meat for health are on-going these days. Some people assume that meat is the best protein source and delivers essential nutrients for our body. On the other side, some argue that consuming meat is considered to be unhealthy, unnecessary, and worst, unethical (Bo Bennett, 2019). In this presentation, we will take further detail at both the health benefits along with some potential risks from consuming meat.
Overview of Is Meat Bad for Health?
What is Meat?
Source: (Carroll, 2019)
Meat can be described as the animals’ flesh which consumed by human beings as part of their food. There are three types of meat which are (healthline.com, n.d.):
• Red meat (beef, lamb, pork, goat, deer, veal)
Source: (health.clevelandclinic.org, 2019 )
• White meat (chicken, duck, turkey, birds, goose)
Source: (martkitchen.com, n.d.)
• Processed meat (sausage, bacon, hot dogs, salami, etc.)
Source: (pakistantoday.com.pk, 2016)
Benefits of Consuming Meat (Raphaely, 2015, p. 124)
• Maintains your muscle mass
Consuming red meat will increase your muscle mass and also reducing inflammation markers
• Increases your metabolism while reducing your appetite
The high protein from the meat will able to increase your metabolic rate, reduce appetite, and creating fullness sense
• Makes your bone stronger
Animal protein has approved to increase the strength and density of the humans’ bone
• Great iron absorption
Meat contains heme iron, a type of iron that absorbed better by your body
Environmental and Ethical Perspective
Many people prefer not to consume meat due to they feel that slaughtering animals for food is unethical thing. In addition to this, they also assume that there are still various sources that will deliver the essential nutrient for our body (Linzey, 2013, p. 289).
Another ethical and health perception argues that those animals that were raised in big industrialized or factory farms are injected by steroid hormones such as estrogen, testosterone, and also progesterone to speed up their growth (Lawrence, 2016).
Some environmental impacts have also presented such as the wasted generated from the raising and slaughtering processes (Raphaely, 2015, p. 201).
Maximize the Benefits and Minimize the Negative
Here are some ways to make sure that the meat that you consume is healthy for you and will not give a bad impact on the environmen (healthline.com, n.d.) t: